Bariatric surgery transforms patients and provides hope for a long and healthy life. It’s important for patients to be educated regarding the effects of bariatric surgery. Here are some health and lifestyle tips to help prepare you for the transformation process. Many patients who undergo weight loss surgery are on medications. After surgery, prescription and […]
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Bariatric Surgery is a life-changing experience. From the outward changes to the inward empowerment, you’ll notice improvements within yourself that you never imagined. One thing we tell our patients during an initial consultation is that bariatric weight loss surgery isn’t just a quick fix for losing weight. It’s a catapult toward a healthier lifestyle. As
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Despite popular belief, it is crucial that you eat a healthy, balanced diet. Most people look to the latest diet fad instead of taking the time to invest in healthy foods and adjusting their lifestyle accordingly. However, if you can find the self-discipline to make these simple changes, you will find that dieting isn’t necessary.
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It’s a new year which means an opportunity for a new you. With New Year resolutions in full swing, we want to help you stay faithful to your new healthy lifestyle. If you’ve chosen to change your eating habits and try to get more nutritional value in your diet, here are some tips that will
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Before we dive into what you can expect after surgery, I want to make it clear that Dr. Frenzel will go over with you what you can expect throughout your entire weight loss journey. If you are new to Dr. Frenzel, or a simply browsing to gather more information before you choose a bariatric weight
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You’ve successfully undergone bariatric weight loss surgery! The courage and commitment to take that huge step in your overall health and wellness deserves to be recognized. What you’ve done for yourself has the ability to transform your future and give you a fresh start at not only physical health, but mental and emotional health improvements.
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After weight loss surgery, patients begin losing weight at a very rapid pace. Whether you choose gastric sleeve, gastric bypass, lap band, or Realize band, your body has new demands. Here are some of the lifestyle changes that will help you achieve maximum success after weight loss surgery. The most difficult change that patients report
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Many Americans struggle with obesity. And it’s no surprise with the amount of preservatives, chemicals, and other additives in today’s foods. For some, the major battle is eating right. For others, it’s exercising regularly. And still, for others, it’s both. When you don’t eat right and exercise, your body suffers, which means, you suffer. After
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It’s a New Year, which means one thing—New Year resolutions. If you are like most of Americans, your resolution revolves around a healthy lifestyle. But with the holidays ending and the plethora of unhealthy choices surrounding your every move, how can you establish and maintain a healthy lifestyle? To help you get started on a
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For many weight loss surgery candidates, one of the biggest fears is how to eat properly after surgery. The new restrictions on the stomach limit food intake and leave patients feeling satisfied on only a few ounces of food. Recovering from bariatric surgery means that eating habits must change. And that can be a daunting
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Dr. Frenzel has double fellowship training in bariatric weight loss surgery and cosmetic plastic surgery. With an abundance of education and training, Dr. Frenzel is able do something unique—work with patients from the initial weight loss consultation all the way through the post-bariatric body contouring process. If have undergone weight loss surgery and are left
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After weight loss surgery, bariatric patients are required to make a change in lifestyle. From eating differently to exercising, Dr. Frenzel and his team at Advanced Bariatric Surgery offer patients the opportunity to change their life and live healthier than ever. Exercise for bariatric weight loss surgery patients can make a difference in the recovery
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Obesity affects a significant percentage of Americans. With poor eating habits and an inactive lifestyle, it does not take long for the body to become bombarded with toxins, chemicals, and other detriments. As obesity begins to set it, other health problems begin to arise. One such issue is acid reflux. Gastroesophageal reflux disease can be
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After bariatric surgery, patients experience rapid weight loss. While losing weight gives patients more energy and confidence, it is important to consider how weight loss will affect the body. During the initial consultation with Dr. Frenzel before weight loss surgery, you will learn all about the different types of bariatric surgery and the post-bariatric cosmetic
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Gastric bypass is a popular weight loss surgery for patients who need to lose more than 50 pounds. One patient at Advanced Bariatric Surgery found that undergoing bariatric surgery saved her from years of heartache. Before having the gastric bypass surgery, Stacie wore a size 22 pants. She struggled with confidence, energy, and the will
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Staying healthy can be a difficult habit to maintain if you have struggled with weight fluctuations in the past. After bariatric surgery, certain eating habits are necessary to create in order to achieve maximum weight loss results. As you enter the holiday season, don’t find yourself surrounded by temptations. Make healthy choices and be open
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Losing weight and keeping it off is more than a magic pill—unfortunately. Eating right and exercising regularly are a crucial aspect of health and wellness. When you experience difficulties maintaining your weight loss goals, consider the following tips for staying motivated and on track. The first rule of thumb is planning. We cannot get anywhere
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Eating healthy can be an extremely difficult task with the many new ingredients and groceries at the store. With claims of low fat and vitamin fortification, it’s easy to fall prey to the marketing schemes of food suppliers. However, these processed foods are often very deceiving. When you think you are eating healthy you could
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Exercising requires serious planning and dedication to see lasting results. For beginners, working out can be a daunting thought. With so many new concepts and forms to learn, the thought of entering a gym where others are advanced in their workout fitness program can be enough to send you packing. But the key to enjoying
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Regular exercise has numerous benefits including weight loss, improved circulation, and improved health. One of the most beneficial aspects of routine workouts, however, is the improvement in diabetes management. If you have diabetes or are at risk for diabetes, there is a natural solution—exercise. By integrating a fitness program into your lifestyle, you can improve
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When exercising, it is important to establish a regular routine. It can be difficult to find consistency in working out. With busy schedules that never seem to be consistent, how can you find consistency in this one aspect of life? Regular exercise has obvious benefits—helping you lose weight, tone muscles, and burn fat. But more
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