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October 2011

Turkey and Broccoli Meatloaf – A Lighter Twist On The Classic

Blog, Recipes /

For many of us, meatloaf  is one of the ultimate comfort foods. What isn’t comforting is the fact that traditional meatloaf is loaded with fat and high in calories. But, with just a few nips and tucks, you can transform this classic dish into a healthy meal that still tastes great. Since meatloaf is based around a […]

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Dr. C’s Mission Trip in Ecuador

Blog, Surgical Mission Trips /

Dr. Frenzel is currently on a surgical mission trip in Guayaquil, Ecuador with a group of about 30 surgeons, nurses, techs, translators and general helpers. They’re sponsored by a Christian organization to perform general surgery, some pediatric, obstetrical and plastic surgery. Below is an email Dr. Frenzel sent the when he arrived in South America: Saturday, October 1, 2011 10:57

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