Exercising varies for each individual. While your spouse might exercise for 15 minutes each day and see impressive results, you might need to work out for 45 minutes a day. The variations seem drastic when you don’t understand the science behind the human body and the effects of exercise. Here are some helpful tips to […]
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The Realize band is an adjustable gastric band used for surgical weight loss. If you need to lose at least 50 pounds, you could be a candidate for this bariatric procedure. Advanced Bariatric Surgery is a surgical weight loss facility led by Dr. Frenzel. Here, you will encounter experienced professional to help and guide you
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Living a healthy, balanced lifestyle has numerous benefits. Your wellness and lifestyle come down to the foods you eat and the amount of exercise you get in any given day. If you are like most Americans, you understand the importance of a healthy exercise routine, but finding the time and energy to complete your workout
Tips on Exercising on a Daily Basis Read More »
If you’ve been starving yourself due to the restrictions of the latest fad diet, you might be surprised to learn that you’re doing more harm than good to your body. Eating is an important aspect of living. It goes bad when poor eating choices are made. If you are interested in learning more about healthy
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If you are overweight and insulin dependent, gastric bypass can change your life. There are several weight loss surgeries available including lap band, Realize band, gastric sleeve, and the gastric bypass. More than 50 percent of bariatric surgical procedures performed in the United States are gastric bypass. This method of weight loss surgery is effective
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If you find your motivation for working out dwindling, know that you are not alone. Sometimes, life gets busy and working out gets pushed to the optional list. But, in reality, finding time for daily exercise is crucial to your overall health and wellness. For all of you who need a quick workout with powerful
20 Minute Daily Exercises that Work Read More »
Bariatric weight loss surgery is a sure way to get back into your ideal health range. With the help of Dr. Frenzel, you can experience a complete transformation in the way you think about yourself and the reflection you see in the mirror. If you are ready to take the next step in your weight
Understanding the Lap Band Surgery and Achieving Your Goals Read More »
Bariatric surgery is a huge accomplishment. Taking the necessary steps to ensure that your life is filled with healthy choices is an incredible feat. If you have recently undergone bariatric surgery, consider the numerous benefits of post-bariatric plastic surgery from Dr. Frenzel. Dr. Frenzel is one of only a handful of surgeons in the country
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While you want a productive work out, it’s important to prepare yourself for the environment you train in. During the summer months, many people prefer to workout in the outdoors. If you enjoy basking in the sun as you get your cardio fitness in, here are some tips to staying healthy and hydrated. Whether you
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When you take a bite of a fast food hamburger, the first thought that goes through your mind is probably not centered on health. However, you might want to reconsider your eating habits if you’ve just been told by your doctor that you have high cholesterol. It seems impossible to eat what you want and
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It’s easy to pick up your favorite foods from the grocery store. In today’s society, if you are cooking at home, you’re better off than most. It can be deceiving, however, to heat a prepared meal at home and feel like you’ve eaten healthy. The truth is that even meals you cook at home can
Vegetables that Promote a Healthy Lifestyle Read More »
Bariatric surgery is a life changing opportunity. Not only does it provide you with improved health and beautiful curves, but it gives you the confidence to live an active lifestyle. If you have experienced weight loss surgery, it’s time to get outdoors and experience all that life has to offer. Be bold, be courageous, and
Outdoor Activities to Keep You Happy and Healthy Read More »
Whether you are interested in bariatric surgery, post-bariatric surgery, or acid reflux surgery, the expertise of Dr. Frenzel exceeds all expectations. If you’re interested in weight loss surgery and you’re looking for a qualified, friendly staff, Advanced Bariatric Surgery wants to welcome you to the family. From the initial consultation to recovery and results, when
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Acid reflux is a condition that affects many people. If you suffer from gastric acid rising in your esophagus, Dr. Frenzel at Advanced Bariatric Surgery can help ease your pain. Also known as, gastroesophageal, acid reflux is a disease that can overtake your body, causing you frequent incredible pain. Don’t suffer from this harsh treatment.
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If you’re in the Senior Citizen age category, it can be difficult to find appropriate exercises for your body. But don’t give up on your changing needs. While your body is finding new methods to adapt to life, you can find new exercise to accommodate your body. There are several exercises that can benefit your
Exercises for Senior Citizens Read More »
It’s easy to breeze through your shopping list and find meat that tastes good. It’s hard to go through the supermarket and take time to find meats that include healthy benefits to your diet. While it’s difficult to balance the health benefits versus taste satisfaction, there is a balance between the two. While it might
Making Good, Meaty Choices Read More »
It’s inevitable that with the winter season comes extra warmth from unwanted weight. Because of the restrictions to the indoors, it can be difficult to work your body to the extent in which the summer season receives. Instead of battling from one season to the other, consider these exercises available to you in the winter.
Staying Active During the Winter Read More »
Have you reached the decision to live a healthier lifestyle? The first step to decreasing weight related health issues is to restructure your diet. A common assumption is that eating healthy is not only difficult to manage throughout the busyness of the day, but also while maintaining a strict budget. If you are considering taking
Healthy Eating on a Budget Read More »
Obesity is a serious disease that is taking over every generation in America. Between fast food restaurants, busy schedules, and family time, it can be difficult to lose the amount of weight necessary to reach your health target. If you are 50 pounds overweight or more, the lap band procedure could be the best option
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If you have undergone bariatric surgery, you know the joy of its results. Weight loss surgery gives patients an opportunity to enjoy a healthy, happy life. A lot of times, however, with weight loss surgery comes excess skin. If you are looking to improve your confidence and body image with post-bariatric cosmetic surgery, Dr. Frenzel
Benefits to Post-Bariatric Cosmetic Surgery Read More »
Losing weight has always been accompanied with myths focused on quick weight loss. Unfortunately, most of the time, diets and detoxing end up backfiring in the worst of ways. Instead of fast-paced weight loss gimmicks, look to effective ways of healthy living and you will find that maintaining a healthy weight gets easier by the
The Best and Worst Ways to Lose Weight Read More »