Bariatric surgery transforms patients and provides hope for a long and healthy life. It’s important for patients to be educated regarding the effects of bariatric surgery. Here are some health and lifestyle tips to help prepare you for the transformation process. Many patients who undergo weight loss surgery are on medications. After surgery, prescription and […]
Post-Bariatric Health and Lifestyle Tips Read More »
Bariatric Surgery is a life-changing experience. From the outward changes to the inward empowerment, you’ll notice improvements within yourself that you never imagined. One thing we tell our patients during an initial consultation is that bariatric weight loss surgery isn’t just a quick fix for losing weight. It’s a catapult toward a healthier lifestyle. As
Finding Your Health Through Bariatric Surgery Read More »
Despite popular belief, it is crucial that you eat a healthy, balanced diet. Most people look to the latest diet fad instead of taking the time to invest in healthy foods and adjusting their lifestyle accordingly. However, if you can find the self-discipline to make these simple changes, you will find that dieting isn’t necessary.
The Benefits of Eating Healthy and Not Dieting Read More »
It’s a New Year, which means one thing—New Year resolutions. If you are like most of Americans, your resolution revolves around a healthy lifestyle. But with the holidays ending and the plethora of unhealthy choices surrounding your every move, how can you establish and maintain a healthy lifestyle? To help you get started on a
New Year, New You – Maintaining a Healthy Lifestyle Read More »
After weight loss surgery, bariatric patients are required to make a change in lifestyle. From eating differently to exercising, Dr. Frenzel and his team at Advanced Bariatric Surgery offer patients the opportunity to change their life and live healthier than ever. Exercise for bariatric weight loss surgery patients can make a difference in the recovery
Advantages of Exercising After Weight Loss Surgery Read More »
Staying healthy can be a difficult habit to maintain if you have struggled with weight fluctuations in the past. After bariatric surgery, certain eating habits are necessary to create in order to achieve maximum weight loss results. As you enter the holiday season, don’t find yourself surrounded by temptations. Make healthy choices and be open
Maintaining Healthy Eating Habits During the Holiday Season Read More »
Advanced Bariatric Surgery is led by Dr. Frenzel, a board certified surgeon dedicated to seeing lives changed and health restored to patients suffering from obesity. When your body mass index, BMI, reaches a certain point, your health suffers. Luckily, most insurance policies cover bariatric weight loss surgery for obese patients. The insurance process for weight
Insurance Policy for Bariatric Surgery – Insuring Your Complete Transformation Read More »
Losing weight and keeping it off is more than a magic pill—unfortunately. Eating right and exercising regularly are a crucial aspect of health and wellness. When you experience difficulties maintaining your weight loss goals, consider the following tips for staying motivated and on track. The first rule of thumb is planning. We cannot get anywhere
Weight Loss Tips for a Healthier Lifestyle Read More »
Exercising requires serious planning and dedication to see lasting results. For beginners, working out can be a daunting thought. With so many new concepts and forms to learn, the thought of entering a gym where others are advanced in their workout fitness program can be enough to send you packing. But the key to enjoying
A Beginner’s Exercise Program at Home Read More »
Dr. Frenzel, at Advanced Bariatric Surgery, is a double board certified as a Fellowship Trained Bariatric Surgeon and a Fellowship Trained Cosmetic Plastic Surgeon. Specializing in bariatric surgery and post-bariatric reconstructive cosmetic plastic surgery, Dr. Frenzel performs weight loss surgery for those who have tried natural weight loss to no avail. For those who are
Lap Band & Band Fills from Advanced Bariatric Surgery Read More »
Regular exercise has numerous benefits including weight loss, improved circulation, and improved health. One of the most beneficial aspects of routine workouts, however, is the improvement in diabetes management. If you have diabetes or are at risk for diabetes, there is a natural solution—exercise. By integrating a fitness program into your lifestyle, you can improve
Exercises to Better Manage Diabetes Read More »
When exercising, it is important to establish a regular routine. It can be difficult to find consistency in working out. With busy schedules that never seem to be consistent, how can you find consistency in this one aspect of life? Regular exercise has obvious benefits—helping you lose weight, tone muscles, and burn fat. But more
The Benefits of Consistent Exercise Read More »
This January, when you are asked what your New Year’s resolution is, you can confidently state that you plan to create healthy habits into your eating and exercise routines. Many times, eating better and exercising more are resolutions that last no more than a couple of months into the year. However, when you have the
Healthy Habits for the New Year Read More »
Exercising varies for each individual. While your spouse might exercise for 15 minutes each day and see impressive results, you might need to work out for 45 minutes a day. The variations seem drastic when you don’t understand the science behind the human body and the effects of exercise. Here are some helpful tips to
How Much Exercise Does Your Body Need for General Health Read More »
Living a healthy, balanced lifestyle has numerous benefits. Your wellness and lifestyle come down to the foods you eat and the amount of exercise you get in any given day. If you are like most Americans, you understand the importance of a healthy exercise routine, but finding the time and energy to complete your workout
Tips on Exercising on a Daily Basis Read More »
If you’ve been starving yourself due to the restrictions of the latest fad diet, you might be surprised to learn that you’re doing more harm than good to your body. Eating is an important aspect of living. It goes bad when poor eating choices are made. If you are interested in learning more about healthy
Tips on Eating Healthy Throughout the Day Read More »
Bariatric surgery is a huge accomplishment. Taking the necessary steps to ensure that your life is filled with healthy choices is an incredible feat. If you have recently undergone bariatric surgery, consider the numerous benefits of post-bariatric plastic surgery from Dr. Frenzel. Dr. Frenzel is one of only a handful of surgeons in the country
Benefits of Post Bariatric Plastic Surgery Read More »
While you want a productive work out, it’s important to prepare yourself for the environment you train in. During the summer months, many people prefer to workout in the outdoors. If you enjoy basking in the sun as you get your cardio fitness in, here are some tips to staying healthy and hydrated. Whether you
Staying Active in the Hot Months Read More »
If you’re in the Senior Citizen age category, it can be difficult to find appropriate exercises for your body. But don’t give up on your changing needs. While your body is finding new methods to adapt to life, you can find new exercise to accommodate your body. There are several exercises that can benefit your
Exercises for Senior Citizens Read More »
Finding a quick, effective workout might seem unrealistic, but don’t give up just yet. There are some really great workout routines that can be completed in a matter of minutes, giving you the results you are looking for. Time seems to slip away fast with work, home life, and family time. When you need to
A Quick, Effective Workout from your Home Read More »
