It’s easy to pick up your favorite foods from the grocery store. In today’s society, if you are cooking at home, you’re better off than most. It can be deceiving, however, to heat a prepared meal at home and feel like you’ve eaten healthy. The truth is that even meals you cook at home can […]
Vegetables that Promote a Healthy Lifestyle Read More »
Acid reflux is a condition that affects many people. If you suffer from gastric acid rising in your esophagus, Dr. Frenzel at Advanced Bariatric Surgery can help ease your pain. Also known as, gastroesophageal, acid reflux is a disease that can overtake your body, causing you frequent incredible pain. Don’t suffer from this harsh treatment.
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It’s easy to breeze through your shopping list and find meat that tastes good. It’s hard to go through the supermarket and take time to find meats that include healthy benefits to your diet. While it’s difficult to balance the health benefits versus taste satisfaction, there is a balance between the two. While it might
Making Good, Meaty Choices Read More »
Have you reached the decision to live a healthier lifestyle? The first step to decreasing weight related health issues is to restructure your diet. A common assumption is that eating healthy is not only difficult to manage throughout the busyness of the day, but also while maintaining a strict budget. If you are considering taking
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Losing weight has always been accompanied with myths focused on quick weight loss. Unfortunately, most of the time, diets and detoxing end up backfiring in the worst of ways. Instead of fast-paced weight loss gimmicks, look to effective ways of healthy living and you will find that maintaining a healthy weight gets easier by the
The Best and Worst Ways to Lose Weight Read More »
Having a healthy diet requires maintaining your portions. While tradition might tell you that three hearty meals a day is good for you, eating more, smaller portions is the best way to maintain your body weight. Choose smaller portions and you will begin to see a transformation in your body. While it’s easy to say,
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Bariatric weight loss surgery will change your life. From the confidence you gain to the new, slimmer body that remains, when you go through bariatric surgery, you’ll love the results. After bariatric surgery, you will notice differences in your body—external and internal. You want to monitor your body carefully throughout recovery to ensure that you
What to Expect After Bariatric Massive Weight Loss Surgery Read More »
With the holidays around the corner, life throws a lot of extra treats your way. From extra joy to extra time spent with family, there is always something to be grateful for. Unfortunately, along with all of the wonderful surprises you gather during the holidays, most people tend to gain weight. It might catch you
Foods to avoid during the Holidays Read More »
For many of us, meatloaf is one of the ultimate comfort foods. What isn’t comforting is the fact that traditional meatloaf is loaded with fat and high in calories. But, with just a few nips and tucks, you can transform this classic dish into a healthy meal that still tastes great. Since meatloaf is based around a
Turkey and Broccoli Meatloaf – A Lighter Twist On The Classic Read More »