With the holidays around the corner, life throws a lot of extra treats your way. From extra joy to extra time spent with family, there is always something to be grateful for. Unfortunately, along with all of the wonderful surprises you gather during the holidays, most people tend to gain weight. It might catch you […]
Foods to avoid during the Holidays Read More »
The Realize adjustable gastric band and Lap band are bariatric surgeries available to candidates who are at least 18 years of age and need to lose 50 pounds or more. With slight differences, each bariatric surgery places a band around the stomach to suppress hunger. If you are interested in bariatric surgery, both the Realize
What’s the difference between Lap Band and Realize Band? Read More »
Life can fly by if you aren’t careful. With so much to do in the 24 hours of each day, finding the time to meet all of your household needs, work needs, family needs, and personal needs can be really challenging. When it comes to your personal needs, working out might not be at the
At Home Workout Tips and Routines – Part 1 Read More »