Eating healthy can be an extremely difficult task with the many new ingredients and groceries at the store. With claims of low fat and vitamin fortification, it’s easy to fall prey to the marketing schemes of food suppliers. However, these processed foods are often very deceiving. When you think you are eating healthy you could […]
Processed Foods and Making Healthy Eating Choices Read More »
In today’s society, it isn’t difficult to grab a quick and unhealthy snack. It seems as if every vending machine, every restaurant, and every grocery store aisle is a temptation to our health. If you struggle with an addiction to junk food, follow these simple steps to recovery. Obesity is a true epidemic in America
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Exercising requires serious planning and dedication to see lasting results. For beginners, working out can be a daunting thought. With so many new concepts and forms to learn, the thought of entering a gym where others are advanced in their workout fitness program can be enough to send you packing. But the key to enjoying
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Dr. Frenzel, at Advanced Bariatric Surgery, is a double board certified as a Fellowship Trained Bariatric Surgeon and a Fellowship Trained Cosmetic Plastic Surgeon. Specializing in bariatric surgery and post-bariatric reconstructive cosmetic plastic surgery, Dr. Frenzel performs weight loss surgery for those who have tried natural weight loss to no avail. For those who are
Lap Band & Band Fills from Advanced Bariatric Surgery Read More »
Regular exercise has numerous benefits including weight loss, improved circulation, and improved health. One of the most beneficial aspects of routine workouts, however, is the improvement in diabetes management. If you have diabetes or are at risk for diabetes, there is a natural solution—exercise. By integrating a fitness program into your lifestyle, you can improve
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When exercising, it is important to establish a regular routine. It can be difficult to find consistency in working out. With busy schedules that never seem to be consistent, how can you find consistency in this one aspect of life? Regular exercise has obvious benefits—helping you lose weight, tone muscles, and burn fat. But more
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Protein shakes have a stigma in the workout community. As more people attempt to lose weight, enhance athletic performance, and build muscle, protein shakes are the first suggestion for many. But what do you really know about protein shakes? The following highlights the definition, benefits, and general information regarding protein shakes. Just from reading the
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Advanced Bariatric Surgery offers clients band-to-sleeve and band-to-bypass conversions for those struggling after their weight loss surgery. Candidates for conversion surgery are those who have experienced failure to lose weight after a gastric band, who experience chronic pain around the port site, heart palpitations and anxiety related to the gastric band, and much more. Dr.
Band to Sleeve & Band to Bypass Conversion Procedure Read More »
Having supportive and appropriate workout gear can drastically improve your performance and results during a workout. If you have ever worn the wrong tennis shoes for your run or put on a baggy shirt to do yoga, you understand that having the wrong workout clothes on for a specific exercise can cause your performance to
The Best Workout Clothes and Shoes Read More »
Advanced Bariatric Surgery offers a variety of bariatric procedures for surgical weight loss including the gastric sleeve, gastric bypass, Lap band, and Realize band. Each of these surgical procedures affects the stomach to reduce hunger and food intake. If you are in good mental health, over the age of 17, and in need of losing
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Obesity is an epidemic in America that should be handled with care and respect. Dr. Frenzel is dedicated to helping patients achieve their weight loss goals through bariatric surgery. Traditional weight loss methods include diet and exercise. It’s important to note that diet is not limited to fad diets such eating carbs only or cutting
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Having a healthy diet does not nullify you from the occasional carb-filled indulgences. But, when you are serious about your health and fitness, dieting and exercise are the most important habits to hone in on. Take time to learn about your body and how healthy eating habits can make a drastic difference in your lifestyle.
Everything You Need to Know About Eating Habits Read More »
Exercising varies for each individual. While your spouse might exercise for 15 minutes each day and see impressive results, you might need to work out for 45 minutes a day. The variations seem drastic when you don’t understand the science behind the human body and the effects of exercise. Here are some helpful tips to
How Much Exercise Does Your Body Need for General Health Read More »
The Realize band is an adjustable gastric band used for surgical weight loss. If you need to lose at least 50 pounds, you could be a candidate for this bariatric procedure. Advanced Bariatric Surgery is a surgical weight loss facility led by Dr. Frenzel. Here, you will encounter experienced professional to help and guide you
Effects of Realize Band Bariatric Surgery Read More »
Living a healthy, balanced lifestyle has numerous benefits. Your wellness and lifestyle come down to the foods you eat and the amount of exercise you get in any given day. If you are like most Americans, you understand the importance of a healthy exercise routine, but finding the time and energy to complete your workout
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If you’ve been starving yourself due to the restrictions of the latest fad diet, you might be surprised to learn that you’re doing more harm than good to your body. Eating is an important aspect of living. It goes bad when poor eating choices are made. If you are interested in learning more about healthy
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If you are overweight and insulin dependent, gastric bypass can change your life. There are several weight loss surgeries available including lap band, Realize band, gastric sleeve, and the gastric bypass. More than 50 percent of bariatric surgical procedures performed in the United States are gastric bypass. This method of weight loss surgery is effective
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If you find your motivation for working out dwindling, know that you are not alone. Sometimes, life gets busy and working out gets pushed to the optional list. But, in reality, finding time for daily exercise is crucial to your overall health and wellness. For all of you who need a quick workout with powerful
20 Minute Daily Exercises that Work Read More »
Bariatric weight loss surgery is a sure way to get back into your ideal health range. With the help of Dr. Frenzel, you can experience a complete transformation in the way you think about yourself and the reflection you see in the mirror. If you are ready to take the next step in your weight
Understanding the Lap Band Surgery and Achieving Your Goals Read More »
Bariatric surgery is a huge accomplishment. Taking the necessary steps to ensure that your life is filled with healthy choices is an incredible feat. If you have recently undergone bariatric surgery, consider the numerous benefits of post-bariatric plastic surgery from Dr. Frenzel. Dr. Frenzel is one of only a handful of surgeons in the country
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While you want a productive work out, it’s important to prepare yourself for the environment you train in. During the summer months, many people prefer to workout in the outdoors. If you enjoy basking in the sun as you get your cardio fitness in, here are some tips to staying healthy and hydrated. Whether you
Staying Active in the Hot Months Read More »